Weigh In record (no journal entry) for 29 July 2019
|
80.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 44.16g | Prot: 170.70g | Carbs: 52.60g.
Lunch: Star Nutrition Whey-100, Nixe Tonfisk Nixe Z, Olivolja, Tomater. Dinner: Star Nutrition Whey-100, Isbergssallad (Inkluderar Crisphead Typer), Kycklingfilé, Gurka (Skalad), Avokado, Kokt Sommarsquash (Färsk), Smör, Olivolja, Tomater, Tomater. Snacks/Other: Jordgubbar. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drutten2's Weight History
|