linda trismi's Journal, 29 Jul 19

naik lag setelah 2 th kebablasan
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
867 kcal Fat: 34.17g | Prot: 30.91g | Carbs: 122.54g.   Breakfast: Air. Lunch: Fiesta Siomay Ayam. Dinner: Telur Dadar, Bakwan, Kapal Api Grande, Mustika Ratu Slimming Tea Double Strength. Snacks/Other: Dodol, Kerupuk Makanan Ringan, Kerupuk Udang. more...
1462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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linda trismi's Weight History


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