Weigh In record (no journal entry) for 29 July 2019
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52.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 40.29g | Prot: 59.59g | Carbs: 93.54g.
Breakfast: Кузя Мороженое, Кофе с Молоком и Сахаром. Lunch: Куриное Филе на Гриле, Barilla Макароны Отварные, Салат Овощной с Маслом. Dinner: Kinder Молочный Ломтик. Snacks/Other: Хохланд Плавленный Сыр Сливочный, Хлебец. more...
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Losing 0.6 kg a Week
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ZelencovaAn's Weight History
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