sweetart87's Journal, 26 Jul 10

serious diet, starts now.

View Diet Calendar, 26 July 2010:
1397 kcal Fat: 56.41g | Prot: 75.94g | Carbs: 156.28g.   Breakfast: simply steam, jimmy dean sage, 2% Milk Singles Sharp Cheddar, Egg White, Light Wheat Bread. Lunch: south beach protein, smartfood. Dinner: salsa, Southwest Style Hash Browns, kraft single, tuna, lite wheat bread, MIRACLE WHIP. Snacks/Other: TWIX. more...
1691 kcal Exercise: Housework - 30 minutes, Standing - 2 hours, Driving - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
You get that diet Rock Star... just tackle it... just like Rawr!!! :) 
27 Jul 10 by member: LostKittenRae

     
 

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