sweetart87's Journal, 25 Jul 10

made terrrrible decisions this weekend.. drinking, drunk binges.. well needless to say, it's showing.

i weighed freakin 118 pounds a couple minutes ago, last saturday i was 111! how the F does that happen?! i know. a lot of sodium, food, and alcohol.. my guess is it's not all fat, but more of a combo of sodium and some fat.

well i'm going to VEGAS in 18 days, and the festivities start with a pool party... ugh, time to get serious.

View Diet Calendar, 25 July 2010:
1567 kcal Fat: 53.15g | Prot: 90.76g | Carbs: 187.22g.   Breakfast: Egg White, 2% Milk Singles Sharp Cheddar, Southwest Style Hash Browns. Lunch: light ranch , buffalo chicken strips. Dinner: farm rich, jimmy dean sage, light miracle whip, kraft singles, tuna. Snacks/Other: skinny cow caramel cone, kroger skim, low sugar strawberry, cool whip, fiber one pancakes. more...

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Comments 
Drink a bunch of water and get back to your plan. It will come off. 
25 Jul 10 by member: Suzi161

     
 

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