Weigh In record (no journal entry) for 28 July 2019
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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760 kcal
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Fat: 48.92g | Prot: 29.70g | Carbs: 51.61g.
Breakfast: Простоквашино Сметана 15%. Lunch: Вареное Яйцо, Iberica Оливки Зеленые без Косточки, Пять Плюсов Перец Фаршированный Мясом и Рисом. Snacks/Other: Sabrina Семечки Подсолнечника Очищенные, Льняные Семена, Ореховые Истории Миндальные Лепестки, Пиканта Клубничный Сироп, Landliebe Йогурт 1,5%. more...
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1819 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Music playing - 1 hour, Desk Work - 8 hours, Standing - 1 hour. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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