Weigh In record (no journal entry) for 28 July 2019
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102.5 kg
Lost so far: 3.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.36g | Prot: 86.04g | Carbs: 143.53g.
Breakfast: Dilmah Earl Grey Tea, Costa Galletas Soda Line , Palta Hass. Lunch: Pechuga de Pollo a la Plancha, Wasil Lentejas Listas para Servir, Aceite de Oliva Extra Virgen, Lider Tomate, Apio. Dinner: Aceite de Oliva Extra Virgen, Pepino (Pelado), Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Nestlé Proteina 8 Gramos, Plátano. more...
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Losing 0.0 kg a Week
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ro_drigo's Weight History
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