Weigh In record (no journal entry) for 28 July 2019
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 71.53g | Prot: 63.54g | Carbs: 198.63g.
Breakfast: Against the Grain Gluten Free Baguette, Applesauce Unsweetened, Tea (Brewed). Lunch: Eat'n Park Strawberry Pie (Slice), Broccoli, Green Burrito Cheese Quesadilla. Dinner: Chicken Breast, Mashed Potato, Thousand Island Dressing, Mixed Salad Greens. Snacks/Other: Souper Salad Sunflower Seeds, Peach, PopCorners Popped Corn Chips - Kettle, Lipton Peach Iced Tea (20 oz), Iced Coffee, Coffee. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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