judiwise's Journal, 25 Jul 10

I admit I have slipped a few times but I can see/feel the inches coming off! I have been working alot lately which has been leaving little time for workouts but I am going to start back up with my workouts.

View Diet Calendar, 25 July 2010:
675 kcal Fat: 18.90g | Prot: 40.30g | Carbs: 80.00g.   Breakfast: Hotcakes without Syrup & Margarine, Coke Zero, Scrambled Eggs. Lunch: Original Strawberry Yogurt, water, Crystal Light on the Go Sugar Free packets. Dinner: coke zero, RIBEYE STEAK, sweet peas. Snacks/Other: Chips Ahoy 100 Calorie Packs, water. more...
2914 kcal Exercise: Swimming (slow) - 1 hour, Volleyball - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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