Weigh In record (no journal entry) for 28 July 2019
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54.8 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 74.10g | Prot: 57.80g | Carbs: 46.07g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added) , Butter Whipped (Salted), Mozzarella Cheese (Whole Milk), Cream (Half & Half), Monterey Jack Cheese, Egg. Lunch: Fried Tofu. Snacks/Other: Pineapple . more...
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Gaining 1.6 kg a Week
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bourbonblonde's Weight History
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