Weigh In record (no journal entry) for 28 July 2019
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85.3 kg
Lost so far: 6.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 60.90g | Prot: 31.45g | Carbs: 199.77g.
Breakfast: Mango's. Lunch: Dolce Gusto Latte Macchiato, Dolce Gusto Latte Macchiato, Prince Choco Prince (25g), Banaan. Dinner: AH Kippensoep Extra Gevuld. Snacks/Other: Mucci Salted Caramel, Mucci Cornets Vanille. more...
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Gaining 0.1 kg a Week
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auroravh96's Weight History
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