SaintViper's Journal, 25 Jul 10

Weigh In record (no journal entry) for 25 July 2010
107.4 kg Lost so far: 2.4 kg.    Still to go: 32.6 kg.    Diet followed: Poorly.

View Diet Calendar, 25 July 2010:
2021 kcal Fat: 101.65g | Prot: 84.65g | Carbs: 128.40g.   Breakfast: pepperjack cheese, triscuit. Lunch: oatmeal cookie, chicken tender. Dinner: ranch dressing, lettuce salad, cucumber salad, meat stick, hot dog. Snacks/Other: miller lite. more...
3361 kcal Exercise: Bicycling (fast) - 24/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Gaining 14.0 kg a Week

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SaintViper's Weight History


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