yohoyoh's Journal, 27 Jul 19

dinner and snacks for a week or so...

View Diet Calendar, 27 July 2019:
1254 kcal Fat: 40.27g | Prot: 150.30g | Carbs: 58.51g.   Breakfast: Egg. Lunch: Egg, Bridgford Sweet 'N Spicy Beef Jerky. Dinner: Cooked Salmon. Snacks/Other: Blueberries, Coffee, Coffee, Coffee. more...
2839 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

33 Supporters    Support   

Comments 
Love the look or it all! Eating the rainbow 🌈 
27 Jul 19 by member: AboutMyTribe
The register lady commented about my very organized basket... It was like made for my berries and meats shopping. 
27 Jul 19 by member: yohoyoh
Got to love those strawberries. Yummy! 
29 Jul 19 by member: goldengrdly
(5) Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long. psalms 25 
29 Jul 19 by member: rkorock

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yohoyoh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.