Weigh In record (no journal entry) for 27 July 2019
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115.1 kg
Lost so far: 9.4 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 45.84g | Prot: 91.11g | Carbs: 75.28g.
Breakfast: Hochwald Eiskaffee. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing. Dinner: Mein Q Fitness-Quark Protein Erdbeere, Mühlenhof Hähnchen-Minutenschnitzel, Aldi Kartoffelgratin, Schär Sauerteigbrot, Valbonta Grana Padano. more...
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Losing 1.0 kg a Week
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jasmin-02's Weight History
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