Weigh In record (no journal entry) for 27 July 2019
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 84.70g | Prot: 27.49g | Carbs: 158.15g.
Breakfast: Fındık, Trileçe. Lunch: Yağda Patlayan Beyaz Patlamış Mısır, Şeftali, Tam Yağlı Sade Yoğurt, Fanta Fanta, Zeytinyağlı Yaprak Sarma. more...
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Gaining 0.1 kg a Week
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ayseakkoca's Weight History
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