Weigh In record (no journal entry) for 27 July 2019
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84 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 29.51g | Prot: 52.46g | Carbs: 115.88g.
Breakfast: Marmeladen und Eingemachtes, Gut & Günstig Gouda in Scheiben, Bernard Matthews Hähnchen Kasseler, Kartoffelbrötchen, Vitalbrötchen, Spiegelei ohne Fett, Mestemacher Fitnessbrot. more...
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Gaining 7 kg a Week
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Sandroich's Weight History
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