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1125 kcal
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Fat: 41.84g | Prot: 120.08g | Carbs: 71.62g.
Breakfast: 安佳 起司片 (21克), 荷包蛋, 白吐司, 全家 中杯冰美式咖啡. Lunch: 絲瓜, 玉米筍, 牛肩胛(瘦肉,0.3厘米脂肪), 義美 無糖豆漿, 大陸妹, 中華 超嫩豆腐, 雪白菇, 全聯 草魚. Dinner: 木耳, 大陸妹, 牛肩胛(瘦肉,0.3厘米脂肪). more...
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1916 kcal
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Exercise:
Circuit Training - 35 minutes, Cardio - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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MAY055365's Weight History
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