Weigh In record (no journal entry) for 26 July 2019
|
78.3 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 62.72g | Prot: 78.41g | Carbs: 90.97g.
Breakfast: Aguacate, Tomates, Espinacas, FUD Queso Gouda Rebanado, FUD Jamón de Pavo, Tortilla de Maíz. Lunch: Calabacitas, Aguacate, Espinacas, Chile Poblano, Papa Cocida, Carne Molida. Dinner: Salsa de Tomate, FUD Jamón de Pavo, Calabacitas. Snacks/Other: FUD Queso Gouda Rebanado, Svetia Stevia, Café, Kiwi. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graciela78L's Weight History
|