Weigh In record (no journal entry) for 27 July 2019
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71.3 kg
Lost so far: 22.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 4.85g | Prot: 11.95g | Carbs: 55.47g.
Breakfast: Гречка с Кефиром. Lunch: Щедрые Хлебец Ржаной. Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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antoshki's Weight History
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