Weigh In record (no journal entry) for 26 July 2019
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116.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 98.58g | Prot: 103.09g | Carbs: 189.41g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Maçãs Fuji. Lunch: Panqueca Low Carb. Dinner: Ovo Mal Cozido, Elma Chips Batata Palha Tradicional, Hellmann's Maionese, Sadia Mortadela, Pão Francês. Snacks/Other: Fugini Goiabada, Fazenda Bela Vista Queijo Minas Frescal, Banana Prata, Bomba de Chocolate. more...
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Losing 2.8 kg a Week
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hercules.batalha's Weight History
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