Weigh In record (no journal entry) for 26 July 2019
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54.3 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 129.31g | Prot: 71.86g | Carbs: 39.30g.
Breakfast: Safeway Organics Creamy Peanut Butter, Butter Whipped (Salted), Blackberries , Philadelphia Original Cream Cheese, Poached Egg, Morningstar Farms Veggie Breakfast Sausage Patties, Cream (Half & Half). Lunch: Tillamook Medium Cheddar Cheese, Broccoli Flower Clusters , Kraft Shredded Parmesan Cheese. Dinner: White Table Wine , R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Other: Cheesecake Fat Bomb, Mauna Loa Dry Roasted Macadamias. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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