c.hels's Journal, 26 Jul 19


View Diet Calendar, 26 July 2019:
1235 kcal Fat: 55.19g | Prot: 98.44g | Carbs: 86.73g.   Breakfast: Pork Sausage (Cooked) , SPAR Long Life Full Cream Milk, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Future Life Smart Food. Lunch: Brinjal, SPAR Baby Marrow, Cooked Carrots, PnP Butternut, Grilled Fish. Dinner: Mozzarella Cheese, Rama Medium Fat Spread, Air Popped White Popcorn . Snacks/Other: Woolworths Skinless Chicken Breast Fillets. more...

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