Weigh In record (no journal entry) for 26 July 2019
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 34.01g | Prot: 90.37g | Carbs: 228.96g.
Breakfast: Italac Leite Desnatado, Manteiga (com Sal), Padaria Pão Francês. Lunch: Temaki de Salmão, Gendai Sashimi Peixe Branco, Uramaki. more...
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Losing 0.7 kg a Week
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Claudia Cardeal's Weight History
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