Weigh In record (no journal entry) for 26 July 2019
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71.2 kg
Lost so far: 15.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 7.66g | Prot: 27.82g | Carbs: 81.77g.
Breakfast: Шармель Пастила с Ароматом Ванили, Каравай Сушки-Мини Соленые, Мария Печенье, Мёд, Простоквашино Творог Мягкий 0,1%, Простоквашино Творог 2%. more...
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Losing 1.4 kg a Week
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Gallina55555's Weight History
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