Weigh In record (no journal entry) for 05 February 2013
|
140.6 kg
Lost so far: 11.3 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2013:
|
305 kcal
|
Fat: 20.59g | Prot: 16.57g | Carbs: 11.50g.
Breakfast: splenda, powder cream, Coffee (Brewed From Grounds), Ham and Cheese Omelet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|