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1218 kcal
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Fat: 41.38g | Prot: 88.75g | Carbs: 126.15g.
Lunch: Blue Ribbon Classic Brown Bread, Chicken or Turkey, Potatoes and Vegetables (Mixture). Dinner: Simba Salted Peanuts & Raisins, Apples, Chicken or Turkey, Potatoes and Vegetables (Mixture). more...
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3666 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 30 minutes, Kickboxing - 1 hour, Skipping Rope (Jumping Rope) - 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 9 hours. more...
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 Comments
Yip, cheat meals do exactly that. Thats why two days after going back to basics you back to where you left off before the cheat
26 Jul 19 by member: Fat Mike's
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BadGyalDiddy's Weight History
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