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emilymom
Journal
25 Jul 10
emilymom's Journal, 25 Jul 10
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Weigh In record (no journal entry) for 25 July 2010
55.3 kg
Lost so far:
1.4 kg
.
Still to go:
3.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 July 2010:
188 kcal
Fat: 2.91g | Prot: 28.38g | Carbs: 11.99g.
Breakfast:
peppers, cabbage, egg whites.
more...
1377 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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emilymom's Weight History
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