Weigh In record (no journal entry) for 26 July 2019
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 15.48g | Prot: 20.69g | Carbs: 33.35g.
Breakfast: Ost och Skinksmörgås. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|