Weigh In record (no journal entry) for 26 July 2019
|
71.8 kg
Lost so far: 22.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
192 kcal
|
Fat: 3.70g | Prot: 8.06g | Carbs: 34.34g.
Breakfast: Гречка с Кефиром. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|