차은호's Journal, 26 Jul 19


View Diet Calendar, 26 July 2019:
959 kcal Fat: 27.59g | Prot: 43.45g | Carbs: 136.74g.   Breakfast: 마켓오 오!그래놀라바 단호박고구마, 매일유업 매일두유 식이섬유. Lunch: 통밀빵, 초장, 삶은 계란, 적양배추, 브로콜리. Dinner: 네스프레소 캡슐커피, 매일 매일두유 99.89, 마켓오 오!그래놀라바 검은콩. Snacks/Other: 당고, 녹차. more...
346 kcal Exercise: Yoga - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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