Weigh In record (no journal entry) for 26 July 2019
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56.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 22.36g | Prot: 30.75g | Carbs: 27.29g.
Breakfast: 매일 뼈로가는 칼슘치즈, 요플레 오리지널 딸기 (85g), 산과들에 한줌견과 크렌베리, 오이 (껍질 포함), 종가집 콩이가득두부, 삶은 계란. more...
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Losing 0.0 kg a Week
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dongurami9's Weight History
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