Weigh In record (no journal entry) for 25 July 2019
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65.8 kg
Lost so far: 9.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 12.00g | Prot: 7.00g | Carbs: 46.00g.
Breakfast: Great Value Strawberries & Cream Instant Oatmeal. Lunch: Progresso Loaded Potato with Bacon. more...
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steady weight
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sam lovenburg's Weight History
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