Weigh In record (no journal entry) for 25 July 2019
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 42.06g | Prot: 41.96g | Carbs: 209.37g.
Breakfast: Salsa de Tomate, Noel Saltín Integral, Colanta Leche en Polvo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Cocidas, Arroz Blanco, Jugo de Piña. Dinner: Noel Saltín Noel Trigo y Maiz, Colanta Leche en Polvo. Snacks/Other: Mangos, Gel'hada Gelatina. more...
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Losing 1.1 kg a Week
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Carolina Ba's Weight History
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