Weigh In record (no journal entry) for 25 July 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 62.82g | Prot: 123.70g | Carbs: 135.56g.
Breakfast: Colun Leche Descremada, Optimum Nutrition Proteína. Lunch: Arroz Blanco, Lechuga, Super Pollo Tuto Largo, Huevo. Dinner: Huevo Cocido, Arroz Blanco, Super Pollo Tuto Largo, Loncoleche Protein Yoghurt Extra Proteína . Snacks/Other: Great Value Mantequilla de Mani, Costa Chocolate 62% Cacao. more...
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1589 kcal
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Exercise:
Stairs (Climbing Stairs) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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PameFloyd18's Weight History
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