Weigh In record (no journal entry) for 25 July 2019
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 46.08g | Prot: 92.74g | Carbs: 166.11g.
Breakfast: Arla Mellanmjölk 1,5%, Coop Kvarg, Blåbär, AXA Havregryn. Lunch: Grillat Rådjur / Hjort, Potatis (med Skal, med Salt, Kokt), Purjolök, Gullök, Olivolja. Dinner: Bulgur (Kokt), Vispgrädde, Olivolja, Morötter, Zucchini, Vitkål. Snacks/Other: Tomater, Alpro Mandelmjölk Osötad, ICA Basic Frysta Jordgubbar, Plommon, Isglass, Bröd av Blandsäd, Banan. more...
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Gaining 0.1 kg a Week
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evakarin_sigetty's Weight History
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