Weigh In record (no journal entry) for 25 July 2019
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102.3 kg
Lost so far: 2.9 kg.
Still to go: 27.4 kg.
Diet followed: Not Applicable.
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350 kcal
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Fat: 11.83g | Prot: 13.26g | Carbs: 60.34g.
Breakfast: Swerve Swerve, 100% Maple Syrup, 1% Fat Milk, Nature's Place Organic Old Fashioned Oatmeal, Wawa Diet Green Tea (Bottle), Wawa Diet Green Tea (Bottle), Potato French Fries, Egg Omelet or Scrambled Egg with Vegetables. more...
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Losing 1.0 kg a Week
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Jewelz007's Weight History
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