Weigh In record (no journal entry) for 25 July 2019
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48.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 24.30g | Prot: 36.32g | Carbs: 154.14g.
Breakfast: Carrefour Queso Danbo, Bollo. Lunch: Quaker Avena Instantánea, Knorr Sopa Quick Light de Zapallo. Dinner: Huevo Duro, Arroz Blanco. Snacks/Other: Azúcar, Tic Tac Pastillas. more...
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Gaining 4.2 kg a Week
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