petra.y72's Journal, 25 Jul 19

Gelijk
75.4 kg Lost so far: 4.5 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1500 kcal Fat: 35.47g | Prot: 100.57g | Carbs: 152.75g.   Breakfast: Jumbo Special Flakes Chocolade, Jumbo Magere Yoghurt. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Dinner: Muscle Meat Low Fat Hamburger, Muscle Meat Broccolimix met Kruidensaus. Snacks/Other: Kruidvat Snackreep Eiwitrijk Chocolate Brownie Crisp, Jumbo Biologische Spelt Wafels, Pruimen, Nespresso Cappuccino. more...
8 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


petra.y72's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.