Weigh In record (no journal entry) for 25 July 2010
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147.4 kg
Lost so far: 1.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 41.20g | Prot: 38.76g | Carbs: 19.58g.
Breakfast: tea. Lunch: tea, egg. Dinner: multivitamin, egg, onion. more...
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Losing 5.6 kg a Week
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