Weigh In record (no journal entry) for 25 July 2019
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 38.55g | Prot: 36.80g | Carbs: 61.30g.
Breakfast: Омлет с Молоком. Lunch: Щи, Россия Щедрая Душа Шоколад Кофе с Молоком. Dinner: Power Pro Cube Zero. more...
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Gaining 0.7 kg a Week
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ksyushakrug's Weight History
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