Weigh In record (no journal entry) for 25 July 2019
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 49.76g | Prot: 90.03g | Carbs: 83.64g.
Breakfast: 全家 中杯冰美式咖啡, 水煮蛋. Lunch: 馬鈴薯（水煮，加鹽）, 番茄炒蛋, 紅燒豬蹄, 滷雞腿, 白飯. Dinner: 紅燒豬蹄. Snacks/Other: 健達 (kinder) 牛奶巧克力 (21克), 火龍果, 紅茶, 黑咖啡. more...
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Losing 0.4 kg a Week
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angelliu0531's Weight History
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