Weigh In record (no journal entry) for 25 July 2019
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86 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 7.14g | Prot: 6.81g | Carbs: 1.15g.
Breakfast: Egg Omelet or Scrambled Egg. more...
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Gaining 0.0 kg a Week
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