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373 kcal, pannbiff, zucchini, morot, turkisk yoghurt, tomat
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1927 kcal
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Fat: 118.54g | Prot: 85.83g | Carbs: 141.29g.
Breakfast: Scan Rökt Skinka, Bregott Bregott Ekologisk, Fazer Frörika, Kaffe med Mjölk, Bregott Bregott Ekologisk, Wasa Havreknäcke, Kokt Ägg. Lunch: Zucchini, Cocktailtomater, Pannbiff, Kaffe med Mjölk, Kokt Ägg. Dinner: Morötter, Pannbiff, Lindahls Turkisk Yoghurt Naturell, Zucchini, Cocktailtomater. Snacks/Other: Jordnötter, Grapefrukt (Rosa och Röd), Vanilj Glass, Mjuk Tekaka, Bregott Bregott Ekologisk, Dansukker Vaniljsocker. more...
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3256 kcal
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Exercise:
Standing - 3 hours, Grocery Shopping - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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dbneladb's Weight History
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