|
1280 kcal
|
Fat: 34.79g | Prot: 73.19g | Carbs: 161.47g.
Breakfast: Seeberger Sesam Geschält, Junge Frühlingszwiebeln, Reisnudeln (Gekocht), Karotten, Crepe. Lunch: Davert Rice Cup Mediterran , Gelbe Paprika, OceanSea Premium Kabeljau-Rückenfilet ohne Haut, Süßkartoffel. Dinner: Erdbeeren, Radieschen, Zurück zum Ursprung Vollkorn Dinkelbrot, Kresse, Ei, Chavroux Ziegenfrischkäse . Snacks/Other: Milbona Magerquark, Seeberger Popcorn Süß, Milbona Quark 20%, Erdbeeren. more...
|
|
1656 kcal
|
Exercise:
Cricket - 30 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 12 hours, Sleeping - 7 hours and 15 minutes, Standing - 2 hours, Bike Machine (Cycling) - 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galaxy.toughts's Weight History
|