|
1157 kcal
|
Fat: 53.81g | Prot: 131.02g | Carbs: 46.67g.
Breakfast: 光泉 無加糖濃豆漿, 7-11 溏心蛋, 蒸南瓜. Lunch: 全聯 小松菜, 百頁豆腐, 烤或水煮魚. Dinner: 光泉 無加糖濃豆漿, 豬耳朵, 豆干, 滷蛋, 海帶, 耆盛 干貝XO醬, 高麗菜, 櫛瓜, 空心菜, 金針菇, 卜蜂 義式雞胸. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amandahg's Weight History
|