Weigh In record (no journal entry) for 24 July 2019
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 29.95g | Prot: 98.17g | Carbs: 180.89g.
Breakfast: Коломенское Батон Нарезной, Суп с Фрикадельками, Lorado Варенье Малиновое. Lunch: Приволжский Творог 1,8%. Dinner: Куриное Филе, Гречка Отварная, GEON IdealBar. Snacks/Other: Магнит Банан. more...
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steady weight
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ksyushakrug's Weight History
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