Weigh In record (no journal entry) for 24 July 2019
|
60.4 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 29.95g | Prot: 98.17g | Carbs: 180.89g.
Breakfast: Коломенское Батон Нарезной, Суп с Фрикадельками, Lorado Варенье Малиновое. Lunch: Приволжский Творог 1,8%. Dinner: Куриное Филе, Гречка Отварная, GEON IdealBar. Snacks/Other: Магнит Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushakrug's Weight History
|