Weigh In record (no journal entry) for 24 July 2019
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68 kg
Lost so far: 4.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 6.54g | Prot: 21.59g | Carbs: 107.45g.
Lunch: Buerger Gemüse Maultaschen . Snacks/Other: Pfirsiche. more...
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Losing 4.2 kg a Week
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