makofuns's Journal, 24 Jul 19

吃到快完了,才發現要記錄哦😂嘻嘻

View Diet Calendar, 24 July 2019:
739 kcal Fat: 34.61g | Prot: 50.08g | Carbs: 55.24g.   Breakfast: UCC 法式深焙濾掛式咖啡, 雞蛋沙律三文治. Lunch: 蘿蔔湯, 四季豆, 烤或水煮魚, 蝦仁, 干貝, 雞蛋, 雜糧飯. Snacks/Other: 茶裏王 日式無糖綠茶, 義美 古早傳統豆奶. more...
1615 kcal Exercise: Power Walking - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

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