Weigh In record (no journal entry) for 24 July 2019
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88.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 40.14g | Prot: 70.63g | Carbs: 145.04g.
Breakfast: Brazil Omenatäysmehu. Lunch: Grillimaisteri Raastesalaatti Punakaali, Tomaatit, Naudanlihapihvi, Risifrutti Mustikka. Dinner: Grillattu Kana, Punajuuret (Säilyke, Nesteet Valutettu), Oululainen Reissumies, Torino Makaroni, Salami (Kuiva tai Kova). Snacks/Other: Dovgan Luomu Tattarikakku, Maitokahvi. more...
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Losing 0.7 kg a Week
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Larissa63's Weight History
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