Weigh In record (no journal entry) for 23 July 2019
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 120.21g | Prot: 170.38g | Carbs: 221.43g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, SPAR Форель Слабосоленая, Банан. Lunch: Подсолнечное Масло, Куриные Голени с Кожей, Филе Индейки. Dinner: Халва, Банан. more...
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Losing 0.5 kg a Week
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DilyaraR's Weight History
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